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Scott McKenzie on MIX105.1 in Orlando was talking about Cheez-It Chicken this week. I couldn’t get it out of my head – so I searched around and found a recipe. This was great. Easy to prepare, and I think it would be something kids would like. For kids (especially little one – try using chicken tenders – finger food).

Two skinless/boneless chicken breast – pounded to a consistent thickness
1 cup of crushed (very fine) Cheez-It crackers (use a baggie)
Dabs of butter for the top of the chicken
1 egg beaten with a teaspoon of water to loosen it up
Non-stick spray for a 9×9 baking dish

Pre-heat your oven to 375 degrees.

Whisk the egg with the water until its very loose. Dip the chicken – both sides – in the egg and then dredge in the crushed Cheez-Its and then place in the sprayed baking dish.

Place three tabs of butter on each piece of chicken.

Bake at 375 for 40 minutes in the center of the over on the middle rack.

Cook frozen broccoli according to package directions, drain any water and toss with low-fat butter/margarine. Good stuff !!!

(I was in meeting after meeting today – around lunch – so I ended up at McDonalds and had a BigMac and a 1/4 Pounder with cheese, small fries, and med coke… – which I had to eat in my PM meeting) after all that I felt pretty good about this dinner.

Good luck fine people. Write if you have any questions: dadcooks at reciperedux dot com

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This pizza – from the bottom up was: olive oil, marinara sauce, provolone cheese, carmelized sweet onions, sauted baby portobello mushrooms, sweet Italian sausage. I

  • 1 dough (from supermarket bakery – ask them for one of their Italian or French bread dough – tell them you are going to use it for pizza. Here in FL I can get it at Albertsons or Publix.
  • Shortening
  • Extra Virgin Olive Oil for drizzling
  • Fresh ground black pepper
  • 1 cup marinara sauce
  • ½ lb sliced provolone cheese
  • 1 large sweet onion – slivered
  • 1/2 lb of sliced baby portobello mushrooms
  • 1 link of sweet Italian sausage left over from spaghetti and meatballs supper last weekend
  • Garlic powder
  • Dried oregano

Grease your pizza pan with shortening (omit if you are using a non-stick pan or a pizza stone). On a floured board or counter top spread or roll the dough (from the center outward) until it is the right size for your pizza pan. Place on the pizza pan and make your crust edges.

Drizzle the dough with olive oil and spread it out evenly with your hands – then sprinkle with fresh ground black pepper.

Spread marinara sauce over the dough almost to the edges.

Lay on the provolone cheese evenly.

Next add the carmelized onions, then the sauted mushrooms, and then the sausage (sliced into thin circles. You want the sausage to be on the top so that it cooks thoroughly.

Drizzle over the top with more olive oil, then shake on some garlic powder, and dried oregano.

Bake in a pre-heated 400 degree oven

for 20-25 minutes or until crust is desired color and the bottom is well done. Serve with your favorite beer or red wine and a nice salad.

Enjoy!

=Dad

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